JVR INFORMATION

According to  Paramahansa Yogananda , yoga and meditation are essential in daily life because they assist integrate the body, mind, and soul. We can become stress-free and peaceful by using basic tactics like tensing and relaxing our bodies. In order to connect with our higher awareness, Yogananda also suggests directing attention at the Kutastha area, which is located between the eyebrows. Spiritual awareness and profound inner calm are the results of this practice. Spiritual development requires regular morning and evening  meditation . Meditating for at least half an hour enhances all facets of life by bringing a sense of tranquility and serenity into everyday tasks. Through regular practice, meditation leads to cosmic awareness, which is the experience of the Divine's presence throughout creation and fosters a closer relationship with the cosmos and spiritual fulfillment.   Yoga holds immense importance in our daily life due to the following reasons: Physical well-bei...

What are the benefits of drinking mineral water? The bubbling liquid is a valuable thirst quencher because of the minerals and trace elements it contains. Nutritional value / active ingredients The body consists of 50-80% water. 1,400 liters of water flow through the brain in 24 hours. The organs with the greatest abundance of water, such as the brain, lungs, liver and muscles as well as the blood, are particularly sensitive to water loss. To make up for the losses, it is advisable to drink 1.5-2 liters of water a day. Mineral water also has zero calories and provides the body with valuable minerals and trace elements. The content of minerals and trace elements depends on the respective source and can vary greatly. If you want to know what source your mineral water comes from, look at the bottle label. There you will also find the analysis extract with the quantities of the minerals contained. Real mineral water is usually rich in the following: Calcium Chloride Fluoride Bicarbonate Si...

Modular wardrobes are designed to stretch every bit of available space, making every square inch count! If you’re working on eking out storage space in your compact home, then a modular wardrobe is the way to go. Here are some tips that will help you maximise storage and organise your belongings beautifully! Take your wardrobe unit all the way to the ceiling, either by using floor-to-ceiling Armadio wardrobes from HomeLane, or by adding a loft for seasonal items and stuff that need not be accessed often. Determine how frequently you use each item. This will help you prioritise storage solutions. Use the top shelves for less frequently used items, while the shelves at eye level can be used for daily wear. Within the hanging section, expand the vertical space by adding a second hanger rod below the first. This will help you double up on the hanging space, and you can use the second rod for shorter items like folded sarees and trousers. A pull-down hanger rod will help you to hang things ...

I remember the first day I realized I had lost 30 Ibs. I was really happy because I was able to achieve this FAST just by following simple tips I found online when I began my weight loss journey. Losing weight fast is not an easy task, therefore the best way to do it is to remain focused, determined, and adopt the right methods, if you are able to do this you could surely achieve it just as I did. Back in the day, I remember stumbling across many methods of losing weight. All these methods promised fast results but at the end of the day, they did nothing. To prevent you from falling prey to such scams I am going to share exactly what I did to lose weight fast. Here are a few bonus tips I found which helped me to lose weight fast: 1. Setting your target daily calorie intake will help you achieve a calorie deficit. Weight loss depends on consuming fewer calories than you burn. 2. Make whole foods the mainstay of your diet. You can maintain that large calorie deficit by eating foods in th...

This is a heart wrenching short real life story that i came across on twitter (X). It was in video format but I’ll be posting slides here. Title: “SHE   FAILED TO BE A MOTHER, BUT HE WON AS A FATHER!”❤️ source: My Gallery

  What I am going to tell you is really beyond my understanding: This is Salman Khan: This is your Hrithik Roshan: And this woman who calls herself a Bollywood actress was asked on the ground the name of the President of India, to which her answer was: And then after all these come the Indian farmers because of whom we get food. They are the real heroes and they should earn millions but they don't. Sadly, they have to protest for their demands, they have to walk up to 200 kilometers for their rights and shed their blood to earn their livelihood. Thousands of farmers took out a march from Nashik to Mumbai regarding their demands And the best part was that these farmers used to walk in their march at night so that the students of class 10 boards are not affected. This is the biggest irony of India, the one who has nothing to do with our lives earns in lakhs and the one who feeds us has to struggle for his survival My whole point about writing this answer is, we should differentiate b...

To answer this question, we can take the example of a case that happened to a Thai woman. She was experiencing unusual symptoms and felt that something strange was happening to her body. To investigate the annoying symptoms, she went to the doctor. The X-ray photos showed that the woman's body was attacked from the inside by hundreds of parasitic worms. According to the World of Buzz media, it was found that the worms that live and grow in the woman's body appeared because of her habit of eating raw pork. This is one of the dangers of eating raw food, especially meat and fish. Eating raw food is risky because raw food contains many bacteria and parasites that enter the body. Bacteria and parasites that thrive on raw fish meat can also cause poisoning. A research conducted by a team from the American Society for Nutritional Sciences in October 2005 found that the effect of eating raw foods on cholesterol levels, raw food consumed continuously can lead to an increase in homocyste...

Wow, am I ever qualified to answer this question. People smoke cigarettes because nicotine is remarkably physically and psychologically addictive. I started smoking cigarettes when I was 17 years old and a young Marine. I did it because… I don't honestly know. Just because everyone else did, I guess. I didn't even like smoking. It made me cough. It made me dizzy. Sometimes it made me feel nauseated. But I kept right on doing it because … I don't honestly know why. Then came the day that I said, “Fuck this, no more Marlboro Reds for me. This is stupid!” Guess what? I couldn't quit. My body rebelled. Every moment of every hour of every day that passed I was consumed with an overwhelming, fierce desire to light a cigarette and fill my lungs with that glorious, glorious smoke. I itched. I burned. I had to have it. And then I'd smoke. And then the first few drags would feel great. And then I'd realize that I didn't even like smoking. It was gross. I hated it. And...