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How does ginger help with digestion and nausea? | Munipalli akshay paul |

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Ginger has long been praised for its medicinal properties, particularly in aiding digestion and alleviating nausea. This root, which originates from Southeast Asia, is not only a staple in culinary traditions but also a critical component in many traditional medicines. Below are the key points that explain how ginger helps with digestion and nausea: 1. Stimulates Digestive Enzymes Ginger stimulates the production of digestive enzymes such as lipase and protease, which are essential for the breakdown and absorption of nutrients. This enzymatic activity facilitates smoother digestion, reducing the burden on the digestive system. 2. Enhances Gastric Motility Ginger improves gastric motility by promoting the rhythmic contractions of the stomach muscles. This action helps food move through the digestive tract more efficiently, preventing issues like indigestion and bloating. 3. Increases Bile Production By stimulating bile production from the liver, ginger aids in the digestion and absorpti...

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