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What are the most harmful foods? Why? | Munipalli akshay paul |

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  There are certain foods that, when consumed in excess, can be harmful to our health. These foods are often high in calories, saturated fats, sugar, and sodium but low in essential nutrients like vitamins, minerals, and fiber. In this article, we will discuss some of the most harmful foods and why they are bad for us. 1. Processed and fast foods Processed and fast foods are some of the most harmful foods we can consume. These foods are often high in calories, unhealthy fats, sodium, and sugar, and low in essential nutrients. They can lead to weight gain, heart disease, high blood pressure, and other health issues. Additionally, many processed foods contain harmful additives and preservatives, which can be detrimental to our health. 2. Sugary drinks Sugary drinks like soda, energy drinks, and sports drinks are high in sugar and calories. Consuming these drinks regularly can lead to weight gain, obesity, and other health problems like type 2 diabetes and heart disease. It's best to ...

What is the most amazing or shocking thing you know that most people don't? | Munipalli akshay paul |

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Read this before buying a  hair oil.  It may blow your mind. Oils are healthy and important for our hair and skin. But have you ever read the ingredients of the oils you use? I know that most of us never read the composition of the oils we use. I am sure that if you start reading the composition of the oils(or any other product you use), you will start to avoid most of the products. Most of the hair oils in the Indian market contain  MINERAL OIL.  Mineral oil is a by-product of petroleum industry.  White oil, paraffin oil, liquid paraffin, liquid petroleum  are other names of mineral oil. If you see an oil which contains mineral oil, simply avoid that oil. Worst Hair Oils: It contains  77% mineral oil,  artificial fragrance, petroleum products like TBHQ and synthetic colours. But it is an almond oil. So how much almond oil does it contain? It contains 21% refined mustard oil+ almond oil. Hence the bajaj almond drops contains  less than 21% al...

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