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What are the advantages of pink Himalayan salt? | Munipalli akshay paul |

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6 Awesome Health Benefits of Himalayan Pink Salt In this blogger's humble opinion everyone should research the tremendous health advantages of Himalayan pink salt as a dietary supplement. It’s safe to assume that eating healthily is essential and using Himalayan pink salt as a dietary supplement will greatly ease this effort to stay healthy. 1. Surprising facts about Himalayan Pink Salt Many folks may indeed find it surprising, that the great majority of folks who eat a typical modern diet, eating habits that involve lots of processed junk food, undoubtedly struggle to acquire the recommended daily allowance of nutrients and minerals. 2. The important element everyone needs Himalayan pink salt has many health benefits for folks of all ages and might be the answer to some of the issues that folks deal with on a daily basis. For Instance, Iodine is one of the main components of Himalayan pink salt. It also happens that Iodine is essential for a person’s growth and for maintaining a h...

Keep Your Kidneys Kickin': Top Tips for Optimal Kidney Health ! | Munipalli akshay paul |

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  Our kidneys are rockstar organs, silently filtering waste products and keeping our blood squeaky clean. But sometimes, we forget to show them some love! So, let's dive into some super-important kidney-friendly habits that can benefit everyone: Hydration Hero: Water is your kidney's best friend! Aim for eight glasses a day to flush out toxins and keep things running smoothly. Food Fantastic: Fill your plate with fruits, veggies, and whole grains. These powerhouses are packed with essential nutrients and are generally easy on your kidneys. Sodium Showdown: Go easy on the salt shaker! Too much sodium can make your kidneys work overtime. Sugar Sleuth: Be mindful of added sugar in your diet. Opt for natural sweetness from fruits and watch out for sugary drinks. Blood Pressure Buddies: High blood pressure can be tough on your kidneys. Manage your stress, eat a healthy diet, and exercise regularly to keep your pressure in check. Restful Routine: Aim for 7-8 hours of sleep each night...

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