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Showing posts with the label Reduced Resilence

Explain about Reduced Resilence...? "munipalli akshay paul"

Reduced Resilience: Understanding, Causes, and Path to Recovery Resilience is the ability to adapt and recover from challenges, adversity, and stress. It acts as a protective factor that enables individuals to navigate life’s difficulties while maintaining emotional balance and mental health. When resilience is reduced, individuals may struggle to cope with stress, experience heightened emotional vulnerability, and find it harder to bounce back from setbacks. This essay explores the concept of reduced resilience, its causes, signs, consequences, and strategies to rebuild and strengthen it. Understanding Resilience Resilience is not a fixed trait; it is a dynamic process shaped by biological, psychological, and environmental factors. It helps individuals respond to challenges constructively, enabling them to grow stronger and wiser from adversity. Reduced resilience, however, diminishes this capacity, leading to a greater likelihood of emotional exhaustion, poor decision-making, and dif...

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