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WHAT IS THE IMPORTANCE OF EATING ANNATTO BY MUNIPALLI AKSHAY PAUL | FOREVER AKSHAY | JVR |

Published by munipalli akshay paul @
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Annatto, derived from the seeds of the Achiote tree (Bixa Orellana), is primarily known for its use as a natural food colouring and spice. While it may not be consumed in large quantities for its nutritional content, there are a few aspects to consider: 1. Natural Colorant: Annatto is often used to provide a yellow to orange colour to various foods. It's a natural alternative to artificial food dyes, and some people prefer it for its plant-based origin. 2. Culinary Use: In addition to its colouring properties, annatto is used as a spice in certain cuisines. It adds a mild, peppery flavour to dishes and is commonly used in Latin American and Southeast Asian cooking. 3. Antioxidants: Annatto contains compounds with antioxidant properties. Antioxidants help neutralize free radicals in the body, which may contribute to overall health and well-being. 4. Traditional Medicine: In some cultures, annatto has been used in traditional medicine for various purposes. It's important to note ...
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